From 2018 to 2022, PTSD and Beyond stood as the top-rated global peer-support group on Twitter, trending under #PTSDandBeyond. We built a thriving community, helping individuals navigate their PTSD journeys with shared experiences and support.
In 2019, we expanded our offerings with the launch of the PTSD and Beyond Podcast, now heard on all major platforms and reaching listeners in over 120 countries. We’re proud to have earned recognition from Feedspot as one of the Top PTSD Podcasts to Listen To for 2022, 2023, 2024, and 2025!
As part of our ongoing commitment to education, healing, growth, and community, we continue to introduce new programs and services, offering YOU the opportunity to take what resonates and GO BEYOND. Our journey is ever-evolving, and we remain dedicated to supporting you as we grow together, stronger and more resilient.
Our Mission
To improve the lives of individuals affected by traumatic stress by fostering an inclusive, global community of peers, practitioners, educators, researchers, and leaders. We provide a supportive and safe space for sharing, learning, and healing, empowering each individual to navigate their journey toward recovery and resilience.
“Since founding the PTSD and Beyond global peer-support group, knowing you’ve made a difference in people’s lives, while sharing your own personal experiences in an environment where people can connect, be heard, validated, supported, and realize they’re not alone providing comfort, hope, and healing…I think that’s pretty cool and we need more of this.”
— Dr. Deb Lindh, Ed.D, RYT, Founder - PTSD and Beyond
Our Vision
Unite the world and together heal from trauma.
Our Values
At PTSD and Beyond, we live by the core belief of do no harm, echoing the Hippocratic Oath, and we walk together in unity. Love is our antidote to pain and suffering, and we gather with the intention to be of service to both others and ourselves. We are committed to becoming the best versions of ourselves, always striving to improve and ensuring that our actions and practices are rooted in integrity and ethical responsibility.
We embrace the grace we need on our healing journeys, continuously growing, learning, and improving. We laugh, cry, stay curious, support one another, have fun, and yes, drink a lot of coffee—together! These are the heartbeats of our community, where growth, connection, and resilience are honored in every moment.
PTSD and Beyond was founded by Dr. Deb Lindh (aka Dr. Deb), a warrior-survivor of narcissistic child abuse who didn’t speak until the age of three. At 16, Dr. Deb made a promise to herself to break the cycles of abuse and create a new generational legacy—a promise she has honored through her work and personal healing journey. With a deep understanding of trauma, Dr. Deb combines her lived experience with a rich background in organization development, mindfulness, trauma-informed training, applied social sciences, and service work. As a 200-Hour Registered Yoga Teacher (RYT), she integrates a mind-body approach to healing, offering a unique perspective for those seeking growth, renewal, and healing.